Saturday, September 16, 2017

Rest Day Collioure


Not much to report today.  Cleaned the bike up a little bit.  Ate some pastries (I had three tofday--carbo loading; need to find more protein).

Collioure is a pretty little town.  Very active.  Tons of restaurants.  It is picturesque, touristy.  It's dominated by an old citadel Chateau Royal de Collioure .





A mighty fine pastry shop.

Monday, September 11, 2017

Day 11, My Last, Arette to Osses -- Additional Info

When I inserted the trip data into the original Day 11 post it screwed everything up and I couldn't add any additional pics.  Here are some more from that day.

Kitty from our hotel in Arette.

Rain on the morning of Day 11.

Larrau, France.  The climb to Larrau was part of Tyler Hamilton's Stage 16 win in the 2003 Tour. 


2003 Tour, Stage 16.

Here is the Relive.cc course overview.  Remember that my ride ended at the snapshot of the hairpin.  The remainder of the ride was my bike (and me) in the support van:

Day 11

Sign in Larrau pointing the way to Col de Bagargi. 




Up the Bagargui.




Atop the brutal Bargargi.  We ended up sitting around waiting for rain to dissipate--and it never did.  Ate lunch at a little restaurant at the summit.  Fell a few miles later. 

I was having a good day that day.  Allan Reeves beat me to the top, but I was best of the rest (Allan's time shown was from 2015).  


In my age group, though, top 5 all time!! Ha!  Not many people ride the climb--it's not like Tourmalet, or Aubisque, or Galibier or l'Alpe d'Huez.  It doesn't have the history.  It's a little out of the way.  It's tougher than those others though, even if it is shorter. 


Our hotel in Osses:  http://mendi.fr/  Nice enough place, had a leaky roof in the hallway where they'd placed a bunch of stuff on the floor to soak it up.  Of course they didn't know I'd be injured, but my room was on the third floor, no elevator. 

Day 10 Saint Savin to Arette

A relatively easy day, finished earlier than we have been for a few reasons.

Totals for the day 65.5 miles 8,360 feet.

Day 10 overview from Relive.cc.

Today took in Col d'Aubisque from Argeles Gazost, opposite of what we did on Day 2, Col de Marie Blanque (I rode it from the other direction in 2006), and a short little stinker called Col d'Ichere--which I also rode in the opposite direction in 2006.

My bike at the Col d'Aubisque summit marker.

Our hotel in Saint Savin, owned by a British couple, a very nice place. I'll add details later.


Col du Soulor summit sign--Soulor is a mini-summit before you descend a few miles then add another 7-10 K's more climbing to Col d'Aubisque.  Soulor gets very little love--it's all about Aubisque.

From just past the Soulor summit looking towards the rest of the Col d'Aubisque climb.

Between the Soulor and Aubisque summits.

Yeah, I know, saw this one earlier--except I'm in this one.

This horse dang near broke my left foot when he stepped on it and then just stood there.  Took what seemed like minutes to push him off.  Bruised my bog toe!  Didn't appear to hurt my shoe though, whew!

The bottom of the Col de Marie Blanque climb. 

The top of the Col de Marie Blanque climb.  I climbed this from the other direction with the Sac Wheelmen in 2006.  The other direction is much harder.  It's a great descent though. 

A little climb, the last of this day before arriving in Arette.


If you look closely you can see a few of my comrades descending Col d'Ichere--another great descent.


Church across from our hotel in Arette.

Our hotel in Arette. 
Hotel de l'Ours. Looks good, but sorta run down. Seen better days.

Day 9 St Lary Soulan to Saint Savin

Tough day, made tougher by long waits for the group to re-form.  92.5 miles, 12,211 feet.

Relive.cc overview.

Col d'Aspin

About col d'Aspin

Col du Tourmalet

Col du Tourmalet info--if it's already been written about, and better, why do it again, or try?

 Gavernie/Col des Tentes

Col des Tentes info--long climb, about 30k, with the first 20 of that being pretty easy. The last 10 kicks your butt.

Some info about Gavarnie, a World Heritage Site.

From the summit of Col d'Aspin, looking back towards the valley we rode up from

Looking down the upcoming descent down the western side of Col du Tourmalet. 




Me a couple of kilometers into the final 10K of the overall 30K climb to Col des Tentes. 

At the end of the road-summit of Col des Tentes


Our hotel Thursday night.  Owned by a nice British couple.  I'll have to look up the name of the thing again and add it. 

Two views from my hotel window looking over Saint Savin.


Our hotel in Saint Savin:  Les Rochers, Saint Savin, France.

Day 11, My Last, Arette to Osses

Thirty five miles, 5,171 feet.  The ride was shortened from the original 86 miles to a planned 58 miles due to rain.  The main climb, two really, cut from the day were the Col du Soudet from the begining of the day's stage and the Col d'Apanice which would have been the third climb.  Sandwiched between the two climbs, and kept in the ride in an on-the-road decision, was the Col de Bargargi.  That Bargargi was one tough mutha.  It was only 9km and change, about 2,689 feet in 6 miles for an average of 8%.  Unfortunately, the first couple of kilometers are kind of tame.  Many climbs in France have a set of signs counting down each kilometer (0.621 miles).  Included in those signs is the average percentage gradient for the upcoming kilometer.  In the case of Bagargi, the last 7 kilometer markers were a series of 10%, 12.5%, 13.5% gradients.  The last one at 7.5% was a such a huge relief by comparison!

For some reason, the Relive.cc overview isn't working, I think due to some corrupted data that's since been fixed.  Why was the data corrupted?  Because my bike was in the back of the support van for the last 23 miles.  According to the original Strava data, I was a super stud for those 23 miles, stealing a bunch of KOM's (King of the Mountains--it's a Strava term to describe the fastest time for any particular segment--even if it doesn't involve mountains).

Why was my bike in the back of the van?

Because of this little corner:


It had been raining since we got over the top of the Bagargi.  It rained most of the descent off the other side.  It would be a great descent if it had been dry.  Very steep.  Very fast.  Because it was wet we were all taking it pretty gingerly.  Maybe too gingerly in my case.  The road was still wet and, coming around this turn, I either still had a brake engaged (a big no-no once you've entered a turn, wet or dry), or I ran over a leaf, or a spot of sheep poop, or maybe I took the corner a little too close to the apex and the wheel just couldn't hold the road at the angle it was being asked to do.  Maybe it was a combination of a couple or all of those things.

Whatever it was, one moment I was taking the turn and the next moment I was on my ass.  I didn't slide much.  Too bad I didn't.  I didn't get any road rash.  I did tear the elbow of a $150 rain jacket I'd bought the day before in anticipation of the rain.  THAT sucked.  I have a big ol' strawberry on my hip, but the impact didn't rip my shorts.  My right hip took the full impact. . . remember I didn't slide.  At first I didn't think I was hurt.  I was stunned a little bit, shocked that I had gone down.  I stood up.  Picked up my bike.  I checked my back pockets for my camera and phone that were in my back pockets, I thought for sure I'd smashed them.  They were okay.  I walked over to the guardrail and sat down.  When I went to stand I could tell something was bad.  Allan Reeves had me do some movements to check if it was possible I'd broken my femur or pelvis.  I could do well enough in those maneuvers to dispel any fears of at least a significant fracture.  The group talked me into getting into the van for at least a few miles, to the bottom of the descent, and then maybe I could get back on the bike and finish the ride.  While walking to the van the the pain set in.  I could barely walk--I couldn't walk unaided.  I couldn't put any weight on the right leg.  Putting weight on the leg, taking weight off the leg--both hurt. It was OK only if it was not moving.  I was a bit worried at that point.  Something was seriously wrong.  It turned out I had fractured my ischial tuberosity--a set of bones I'd never heard of before.  Basically the sit bones.  

We had an x-ray taken on Sunday in Biarritz, came back negative for fractures. I will have to call Dr. Holthouse's office when I get back to see if anything further looks need to be taken.  It's a little better today, 48 hours later, but I still can't walk without crutches.  So. . . I'm bummed.  I missed out on 23 miles on Day 11 and 35 miles on Day 12.  I missed 1,000 miles by 24.  I missed 100,000 feet by 161 feet.  Because of two rain-shortened days, everyone missed the 1,100 miles and 110,000 feet of climbing, but not by as much as I did.  Get the kleenex.

I rode the remainder of the day in the van with Jeff Dux.  

The original expected totals, my totals, and the group's actual totals:














Wednesday, September 6, 2017

Day 8 Mane to Saint-Lary-Soulan

Planned for 92 miles and 14,600 feet today, got 91.3 and 13,750.  A five pass day and, though no Death Ride, it was a difficult day coming on the heels of everything else we've done.  Here's the route summary:

Relive.cc Day 8 Overview

Total mileage through 8 days:  783, total climbing 74,097.
Five cols, though the first was so short--just two miles--that I thought it was kind of cheating.

Col de Larrieu: altitude 2,310 ft, 2.86 miles, 1,030 feet elevation gain, 6.83% avg, 11.9% max.

Col de Mente: altitude 4,426 feet, 6.76 miles, 2,218 feet elevation gain, 6.57% avg, 11.4% max.

Col du Port de Bales:  altitude 5,758 feet, 11.74 miles, 3,888 feet elevation gain, 6.27% avg, 11.1% max.

Col du Peyresourde: altitude 5,148 feet, 6.21 miles, 2,149 feet elevation gain, 6.6% avg, 9.5% max

Col de Val Louron Azet: altitude 5,184 feet, 4.7 miles, 2,034 feet elevation gain, 8.27% average, 13.6% max.




Early pace line heading through the foothills.
 The early morning was foggy--humid, of course.  Figured out early on that I was over-dressed.  I didn't need any cold weather gear all day, even for the descents.  The summits of each climb were mild and it was really a very good weather day. 


Chris Dacey, from Boulder, CO, heading for Larrieu after having discarded all the unnecessary cold weather gear.  That's Allan Reeves staffing the van and Dieter also shedding some un-needed clothing.


Gordon heading towards Larrieu.



Just the morning scene on the way to Col de Larrieu. Riding in France is lovely. 


Uhhh. . . at the top of Col de Larrieu.  I got to the top and thought, "wait, does this count as one of the five passes for the day?!"  Off to a good start. 



I took only the one picture on the Col de Mente.  Difficult climb, not too long.  Ended earlier than I expected, so another good ending like Larrieu. 

Signs to Col de Port de Bales.  It's a 19km climb, the first 7 of which don't count.  The last 12, UGH!  Part of it was I just wasn't feeling great.  Part of it was it was just dang steep in places.  When they give you an average of such-and-such a percentage for a climb, that includes the easy grades, even some downhills.  When there are a lot of easy grades and downhills you know there will be trouble later because somewhere along the line the higher gradients need to kick in to get the average you see.  This was one climb where they show a sign every kilometer telling the average gradient of the km to come.  If it says 8% and your starting with a -3% grade for 200 yards that there will be some serious ramps up to get that km average to 8%.  Messed with my head all day.  Bales was tough.  Everything hurt. Lower back.  Right hip, right knee.  Things would hurt for a bit, then back off.  The lower back was the worst. At the top, finally, everything could relax and I returned somewhat to normal.


This was a very difficult climb for me. 



The Port de Bales descent.



Just a little church on the Bales descent.  These little churches are all over the place. 



Gordon on the Bales descent.



Road sign from the Tour on the road to the Peyresourde.  This climb was miserable for me, coming on the heels of Bales.  We descended D51 to where it intersects D618 (where Froome's 2017 Tour nearly met disaster), turned right (which is what Froome failed to do with him instead sailing straight and into the grassy area and campers) to climb 10 to the Col du Peyresourde.  I was still smarting from Bales and although hoping that the lunch I'd eaten at the Bales summit would kick in for this climb it was immediately clear that I was still not going good. 


At the top of the Peyresourde I ate a little drank a little Coke, and did something I thought I'd never do.  I drank a Red Bull.  I didn't like Red Bull's F1 team when Vettel was winning his titles.  I didn't like, or buy into, the whole extreme this-and-that that Red Bull associates with.  But I tell you what, something I had at the top of the Peyresourde changed the remainder of the ride.  We had one more climb to go, Col du Val Louron Azet, mercifully short at 7.5 km, but avg 8%--a stiff little climb.  After getting my butt handed to me by the other strong riders in the group I was actually the first to the top of the last climb (thanks in no small part to the fact that Jeff Dux, by far the strongest rider in our group of 10, stopping part way up to give directions to another rider of our group).  I had no reason to be up there at all given what had happened the previous two climbs.  It was, actually, a little bizarre.  


Laurens ten Dam is a professional riding for Sunweb and is someone I follow on Strava--that's why his name's there.  The other names are guys from our group.  Nico Frias and Chris Dacey are very strong climbers. 



Summit shot--last climb of the day.



My trusty steed at the summit of the day's final climb.



 


Looking towards our destination for the day, Saint-Lary-Soulan


From the top of Azet looking back across the Louron Valley towards the Peyresourde, which is in that little v-notch in the middle of the picture. 



Gordon atop the Azet.



Looking again towards Saint-Lary-Soulan.



 

 

Descending Azet.



View of Saint-Lary-Soulan from lower down the mountain.



 

View from my hotel window.